I’m here to guide you towards feeling like yourself again. Together, we’ll uncover the root of your pain and tailor a plan that aligns with your life’s facets—relationships, career, education, and aspirations. The journey towards mental and physical wellbeing starts with building resilience, practicing self-compassion, and developing effective coping strategies.

With a decade of experience in fostering recovery and wellness in the Toronto community, I am committed to providing compassionate, honest, and respectful care. Whether you’re navigating anxiety, eating disorders, addiction, or negative body image, I’m here to support you. Let’s take this courageous step together; a free phone consultation is your bridge to a fulfilling life.